Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Shelley Floro
Team: YMCA - Greater Omaha - Armbrust (Omaha, NE)
Date: Thursday, January 30, 2020
Time: 13:50
Distance: 4.42 Miles
Completed:
Calories: 196
Speed (MPH): 19.2 Avg / 24.6 Max
Power (Watts): 218 Avg / 374 Max
Cadence (RPM): 71 Avg / 93 Max
Heartrate (BPM): 177 Avg / 191 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.