Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Nadine Connors
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Sunday, February 16, 2020
Time: 29:48
Distance: 7.22 Miles
Completed:
Calories: 305
Speed (MPH): 14.5 Avg / 27.9 Max
Power (Watts): 149 Avg / 277 Max
Cadence (RPM): 59 Avg / 91 Max
Heartrate (BPM): 110 Avg / 123 Max

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