Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Ronald Duwell
Team: JCC - Siegel (Wilmington, DE)
Date: Wednesday, March 11, 2020
Time: 4:41
Distance: 1.5 Miles
Completed:
Calories: 61
Speed (MPH): 19.2 Avg / 21.7 Max
Power (Watts): 202 Avg / 306 Max
Cadence (RPM): 66 Avg / 75 Max
Heartrate (BPM): 142 Avg / 185 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.