Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Ronald Duwell
Team: JCC - Siegel (Wilmington, DE)
Date: Wednesday, March 11, 2020
Time: 4:49
Distance: 1.5 Miles
Completed:
Calories: 58
Speed (MPH): 18.7 Avg / 20.3 Max
Power (Watts): 189 Avg / 308 Max
Cadence (RPM): 64 Avg / 70 Max
Heartrate (BPM): 179 Avg / 181 Max

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