Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Ronald Duwell
Team: JCC - Siegel (Wilmington, DE)
Date: Wednesday, March 11, 2020
Time: 4:42
Distance: 1.5 Miles
Completed:
Calories: 60
Speed (MPH): 19.2 Avg / 21.6 Max
Power (Watts): 201 Avg / 299 Max
Cadence (RPM): 66 Avg / 75 Max
Heartrate (BPM): 180 Avg / 194 Max

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