Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Ronald Duwell
Team: JCC - Siegel (Wilmington, DE)
Date: Wednesday, March 11, 2020
Time: 4:55
Distance: 1.5 Miles
Completed:
Calories: 57
Speed (MPH): 18.3 Avg / 20.6 Max
Power (Watts): 180 Avg / 285 Max
Cadence (RPM): 63 Avg / 72 Max
Heartrate (BPM): 176 Avg / 180 Max

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