Rider: | Ronald Duwell |
Team: | JCC - Siegel (Wilmington, DE) |
Date: | Wednesday, March 11, 2020 |
Time: | 11:07 |
Distance: | 3.37 Miles |
Completed: | |
Calories: | 143 |
Speed (MPH): | 18.2 Avg / 23.1 Max |
Power (Watts): | 200 Avg / 309 Max |
Cadence (RPM): | 60 Avg / 79 Max |
Heartrate (BPM): | 158 Avg / 189 Max |
Personal Best
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.