Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Tim MacAleese
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Thursday, March 12, 2020
Time: 15:11
Distance: 4.42 Miles
Completed:
Calories: 163
Speed (MPH): 17.5 Avg / 20.1 Max
Power (Watts): 168 Avg / 230 Max
Cadence (RPM): 86 Avg / 95 Max
Heartrate (BPM): 112 Avg / 123 Max

Ghost

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