Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Ian Appleby
Team: Community Center at Christwood (Covington, LA)
Date: Thursday, March 12, 2020
Time: 46:32
Distance: 11.81 Miles
Completed:
Calories: 580
Speed (MPH): 15.2 Avg / 28.9 Max
Power (Watts): 187 Avg / 286 Max
Cadence (RPM): 73 Avg / 88 Max
Heartrate (BPM): 90 Avg / 157 Max

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