Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Lacon Cash
Team: YMCA - Central Virginia - Downtown (Lynchburg, VA)
Date: Tuesday, July 7, 2020
Time: 23:03
Distance: 4.01 Miles
Completed:
Calories: 128
Speed (MPH): 10.4 Avg / 19.3 Max
Power (Watts): 74 Avg / 232 Max
Cadence (RPM): 82 Avg / 106 Max
Heartrate (BPM): 119 Avg / 132 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.