Rider: | Dan Long |
Team: | YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD) |
Date: | Friday, October 2, 2020 |
Time: | 3:05 |
Distance: | 1 Miles |
Completed: | |
Calories: | 43 |
Speed (MPH): | 19.5 Avg / 20.9 Max |
Power (Watts): | 214 Avg / 265 Max |
Cadence (RPM): | 61 Avg / 68 Max |
Heartrate (BPM): | 152 Avg / 155 Max |
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.