Dan Long
YMCA - Central Maryland - Perry Hall
30-39
Dan Long
Centurion Ride of the Week: 2

All-time

Miles 164
Calories 6,546
Score 199,895

  • October 2, 2020

    8.0 Miles
    291 Calories
    0 Score
    Rides
    8.00 mi in 29:24

  • August 19, 2020

    8.1 Miles
    305 Calories
    0 Score
    Rides
    8.10 mi in 30:08

  • February 4, 2020

    5.6 Miles
    210 Calories
    0 Score
    Rides
    5.62 mi in 20:05

  • February 3, 2020

    5.6 Miles
    199 Calories
    0 Score
    Rides
    5.59 mi in 20:06

  • January 31, 2020

    4.0 Miles
    133 Calories
    0 Score
    Rides
    4.04 mi in 15:32

  • January 28, 2020

    5.1 Miles
    184 Calories
    0 Score
    Rides
    5.10 mi in 19:16

  • January 27, 2020

    5.2 Miles
    171 Calories
    0 Score
    Rides
    5.18 mi in 20:07

  • January 6, 2020

    1.5 Miles
    55 Calories
    0 Score
    Rides
    1.50 mi in 5:09

  • December 6, 2019

    1.5 Miles
    52 Calories
    0 Score
    Rides
    1.50 mi in 5:19
    Goal: 1 Completed Lap

  • December 3, 2019

    1.5 Miles
    50 Calories
    0 Score
    Rides
    1.50 mi in 5:29
    Goal: 1 Completed Lap
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2020
Workout Wizard
Ride 5 hours for your chance to win $100
August 2020
Rally for the Y 2020
Ride to raise money and awareness for your Y!
February 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 2
Ride of the Week: 2
Ride of the Week: 29
Ride of the Week: 29
Ride of the Week: 24
Ride of the Week: 24

Basic

Expresso Speedway

2:41

1.0 Miles
21.9 MPH
278 Watts
Rolling Thunder

2:50

1.0 Miles
21.4 MPH
278 Watts
Redwood Dash

4:15

1.5 Miles
21.0 MPH
252 Watts
Titan Time

5:25

1.8 Miles
19.0 MPH
241 Watts
Campus Loop

6:01

2.0 Miles
20.1 MPH
232 Watts
Evening Bliss

8:12

2.4 Miles
17.1 MPH
165 Watts
Rabbit Run

7:29

2.4 Miles
18.7 MPH
206 Watts
Lost Trail

9:51

2.9 Miles
17.7 MPH
179 Watts
Fruitdale

14:15

4.4 Miles
18.5 MPH
183 Watts
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