Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: dave simon
Team: YMCA - Greater Richmond - 10th Street (Richmond, VA)
Date: Friday, October 9, 2020
Time: 25:52
Distance: 6.98 Miles
Completed:
Calories: 292
Speed (MPH): 16.2 Avg / 24.4 Max
Power (Watts): 169 Avg / 237 Max
Cadence (RPM): 55 Avg / 65 Max
Heartrate (BPM): 135 Avg / 198 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.