Expresso Speedway 1.00 mi

Leaderboard

Lap Details

Rider: Paul Cantor
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Thursday, November 5, 2020
Time: 3:23
Distance: 1 Miles
Completed:
Calories: 36
Speed (MPH): 17.7 Avg / 21.0 Max
Power (Watts): 164 Avg / 256 Max
Cadence (RPM): 60 Avg / 76 Max
Heartrate (BPM): 174 Avg / 186 Max

Ghost

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