Fruitdale (Timed) 4.40 mi

Leaderboard

Lap Details

Rider: Dennis Blank
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Monday, November 9, 2020
Time: 30:00
Distance: 7.97 Miles
Completed:
Calories: 267
Speed (MPH): 15.9 Avg / 19.1 Max
Power (Watts): 124 Avg / 209 Max
Cadence (RPM): 54 Avg / 66 Max
Heartrate (BPM): 113 Avg / 219 Max

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