Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Doug mcginn
Team: Total Fitness (Langley, BC, Canada)
Date: Friday, November 13, 2020
Time: 29:24
Distance: 7.22 Miles
Completed:
Calories: 298
Speed (MPH): 14.7 Avg / 27.7 Max
Power (Watts): 145 Avg / 406 Max
Cadence (RPM): 83 Avg / 107 Max
Heartrate (BPM): 108 Avg / 133 Max

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