Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Rachael Pope
Team: YMCA - Greater Dayton - Xenia (Xenia, OH)
Date: Saturday, November 28, 2020
Time: 14:06
Distance: 4.01 Miles
Completed:
Calories: 174
Speed (MPH): 17.0 Avg / 22.0 Max
Power (Watts): 187 Avg / 406 Max
Cadence (RPM): 54 Avg / 66 Max
Heartrate (BPM): 168 Avg / 194 Max

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