| Rider: | Ronald Duwell |
| Team: | JCC - Siegel (Wilmington, DE) |
| Date: | Monday, November 30, 2020 |
| Time: | 24:31 |
| Distance: | 8.38 Miles |
| Completed: | |
| Calories: | 420 |
| Speed (MPH): | 20.5 Avg / 26.4 Max |
| Power (Watts): | 269 Avg / 517 Max |
| Cadence (RPM): | 54 Avg / 67 Max |
| Heartrate (BPM): | 133 Avg / 216 Max |
Personal Best
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