Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Shannon Ross
Team: Workout Anytime - Cookeville (Cookeville, TN)
Date: Sunday, December 20, 2020
Time: 16:41
Distance: 4 Miles
Completed: 80%
Calories: 137
Speed (MPH): 14.4 Avg / 17.6 Max
Power (Watts): 118 Avg / 224 Max
Cadence (RPM): 57 Avg / 68 Max
Heartrate (BPM): 131 Avg / 162 Max

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