Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Larry Seagren
Team: YMCA - Rock River Valley - ID Pennock (Rockford, IL)
Date: Saturday, January 2, 2021
Time: 21:12
Distance: 6.98 Miles
Completed:
Calories: 355
Speed (MPH): 19.8 Avg / 26.8 Max
Power (Watts): 251 Avg / 474 Max
Cadence (RPM): 55 Avg / 67 Max
Heartrate (BPM): 150 Avg / 169 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.