Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Larry Seagren
Team: YMCA - Rock River Valley - Northeast (Loves Park, IL)
Date: Monday, January 18, 2021
Time: 12:04
Distance: 3.37 Miles
Completed:
Calories: 133
Speed (MPH): 16.8 Avg / 20.6 Max
Power (Watts): 163 Avg / 269 Max
Cadence (RPM): 49 Avg / 60 Max
Heartrate (BPM): 144 Avg / 159 Max

Ghost

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