Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Roy Ruhling
Team: Ruhling Family (Windham, NH)
Date: Wednesday, March 10, 2021
Time: 26:43
Distance: 7.87 Miles
Completed:
Calories: 409
Speed (MPH): 17.6 Avg / 30.7 Max
Power (Watts): 231 Avg / 530 Max
Cadence (RPM): 74 Avg / 104 Max
Heartrate (BPM): 84 Avg / 162 Max

Ghost

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