Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: John Murphy
Team: Island Athletic Club (Grasonville, MD)
Date: Thursday, March 25, 2021
Time: 19:44
Distance: 5.43 Miles
Completed:
Calories: 234
Speed (MPH): 16.5 Avg / 24.0 Max
Power (Watts): 173 Avg / 363 Max
Cadence (RPM): 62 Avg / 87 Max
Heartrate (BPM): 118 Avg / 127 Max

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