Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: John Murphy
Team: Island Athletic Club (Grasonville, MD)
Date: Sunday, April 25, 2021
Time: 16:28
Distance: 4.01 Miles
Completed:
Calories: 155
Speed (MPH): 14.6 Avg / 20.3 Max
Power (Watts): 133 Avg / 213 Max
Cadence (RPM): 68 Avg / 85 Max
Heartrate (BPM): 97 Avg / 108 Max

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