Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Roy Ruhling
Team: Ruhling Family (Windham, NH)
Date: Thursday, June 17, 2021
Time: 19:18
Distance: 5.61 Miles
Completed: 48%
Calories: 297
Speed (MPH): 17.4 Avg / 31.6 Max
Power (Watts): 232 Avg / 536 Max
Cadence (RPM): 77 Avg / 107 Max
Heartrate (BPM): 101 Avg / 101 Max

Ghost

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