Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Cathy cosentino
Team: YMCA - Southeastern NC - Nir (Wilmington, NC)
Date: Wednesday, July 7, 2021
Time: 33:24
Distance: 7.22 Miles
Completed:
Calories: 292
Speed (MPH): 13.0 Avg / 28.6 Max
Power (Watts): 122 Avg / 252 Max
Cadence (RPM): 69 Avg / 104 Max
Heartrate (BPM): 128 Avg / 189 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.