| Rider: | Lawrencde Proudfoot |
| Team: | YMCA - Frederick County - Downtown (Frederick, MD) |
| Date: | Friday, July 30, 2021 |
| Time: | 34:35 |
| Distance: | 5.52 Miles |
| Completed: | 58% |
| Calories: | 206 |
| Speed (MPH): | 9.6 Avg / 16.3 Max |
| Power (Watts): | 82 Avg / 170 Max |
| Cadence (RPM): | 52 Avg / 71 Max |
| Heartrate (BPM): | 102 Avg / 146 Max |
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