Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Erik Knight
Team: South Ave Gym (Grand Junction, CO)
Date: Thursday, October 28, 2021
Time: 23:50
Distance: 7.87 Miles
Completed:
Calories: 457
Speed (MPH): 19.8 Avg / 29.1 Max
Power (Watts): 295 Avg / 602 Max
Cadence (RPM): 85 Avg / 107 Max
Heartrate (BPM): 157 Avg / 167 Max

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