Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Ian Appleby
Team: Community Center at Christwood (Covington, LA)
Date: Monday, November 22, 2021
Time: 32:37
Distance: 7.87 Miles
Completed:
Calories: 359
Speed (MPH): 14.5 Avg / 27.8 Max
Power (Watts): 169 Avg / 358 Max
Cadence (RPM): 70 Avg / 92 Max
Heartrate (BPM): 145 Avg / 153 Max

Ghost

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