Oh Mama 7.80 mi

Leaderboard

Lap Details

Rider: Ed Lyons
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Sunday, December 5, 2021
Time: 29:40
Distance: 7.87 Miles
Completed:
Calories: 381
Speed (MPH): 15.9 Avg / 29.7 Max
Power (Watts): 189 Avg / 456 Max
Cadence (RPM): 57 Avg / 77 Max
Heartrate (BPM): 145 Avg / 157 Max

Ghost

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