Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Roy Ruhling
Team: Ruhling Family (Windham, NH)
Date: Tuesday, May 3, 2022
Time: 40:58
Distance: 11.81 Miles
Completed:
Calories: 615
Speed (MPH): 17.2 Avg / 34.5 Max
Power (Watts): 225 Avg / 456 Max
Cadence (RPM): 72 Avg / 109 Max
Heartrate (BPM): 122 Avg / 173 Max

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