Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Roy Ruhling
Team: Ruhling Family (Windham, NH)
Date: Sunday, May 15, 2022
Time: 21:42
Distance: 6.98 Miles
Completed:
Calories: 336
Speed (MPH): 19.1 Avg / 29.5 Max
Power (Watts): 234 Avg / 424 Max
Cadence (RPM): 75 Avg / 103 Max
Heartrate (BPM): 99 Avg / 120 Max

Ghost

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