Moody Ambush 5.40 mi

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Lap Details

Rider: Roy Ruhling
Team: Ruhling Family (Windham, NH)
Date: Tuesday, August 30, 2022
Time: 16:19
Distance: 5.43 Miles
Completed:
Calories: 267
Speed (MPH): 19.5 Avg / 30.6 Max
Power (Watts): 248 Avg / 477 Max
Cadence (RPM): 75 Avg / 99 Max
Heartrate (BPM): 80 Avg / 81 Max

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