Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Nathan Armstrong
Team: YMCA - Greater Dayton - Xenia (Xenia, OH)
Date: Wednesday, October 19, 2022
Time: 4:41
Distance: 1.5 Miles
Completed:
Calories: 59
Speed (MPH): 19.3 Avg / 21.2 Max
Power (Watts): 197 Avg / 381 Max
Cadence (RPM): 50 Avg / 57 Max
Heartrate (BPM): 149 Avg / 153 Max

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