Nathan Armstrong
YMCA - Greater Dayton - Xenia
30-39
Nathan Armstrong
Double Millennium Ride of the Week: 17

All-time

Miles 2,080
Calories 87,846
Score 0

  • October 27, 2023

    1.0 Miles
    35 Calories
    0 Score
    Rides
    1.00 mi in 3:39

  • July 10, 2023

    4.4 Miles
    166 Calories
    0 Score
    Rides
    4.42 mi in 16:03

  • June 15, 2023

    8.8 Miles
    322 Calories
    0 Score
    Rides
    8.84 mi in 33:49

  • May 12, 2023

    15.2 Miles
    610 Calories
    0 Score
    Rides
    15.24 mi in 50:47

  • May 11, 2023

    17.7 Miles
    682 Calories
    0 Score
    Rides
    17.68 mi in 1:03:46

  • May 4, 2023

    13.6 Miles
    512 Calories
    0 Score
    Rides
    13.59 mi in 48:20

  • May 1, 2023

    13.3 Miles
    542 Calories
    0 Score
    Rides
    13.26 mi in 43:49

  • April 27, 2023

    15.5 Miles
    626 Calories
    0 Score
    Rides
    15.49 mi in 52:39

  • April 25, 2023

    13.3 Miles
    570 Calories
    0 Score
    Rides
    13.26 mi in 41:29

  • April 24, 2023

    8.8 Miles
    327 Calories
    0 Score
    Rides
    8.84 mi in 31:54
Workout Wizard
Ride 10 hours
October 2023
Dragon Hunter
Score 2 million game points
July 2023
Workout Wizard
Ride 5 hours
June 2023
Titan
Burn 2,500 Calories
May 2023
Road Warrior
Ride 100 miles
April 2023
Dragon Hunter
Score 1 million game points
March 2023
Rally for the Y 2023
Ride to raise money and awareness for your Y!
February 2023
Workout Wizard
Ride 10 hours
February 2023
Ride of the Week: 2023
The full list of past results
1 Jan 2023 - 28 Oct 2023
Titan
Burn 5,000 Calories
January 2023
Dragon Hunter
Score 1 million game points this month
December 2022
Workout Wizard
Ride 10 hours this month
November 2022
YMCA Madness 2022
The roads are digital but the sweat is real!
20 Oct 2022 - 17 Nov 2022
Titan
Burn 5,000 Calories this month
October 2022
Road Warrior
Ride 50 miles this month
September 2022
Dragon Hunter
Score 2 million game points this month
August 2022
Workout Wizard
Ride 5 hours this month
July 2022
Titan
Burn 2,500 Calories this month
June 2022
Road Warrior
Ride 100 miles for your chance to win $100
May 2022
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2022
Ride of the Week: 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022

Road

Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 17
Ride of the Week: 17
Road Warrior
Road Warrior
Ride of the Week: 12
Ride of the Week: 12
Ride of the Week: 45
Ride of the Week: 45
Titan
Titan
Ride of the Week: 39
Ride of the Week: 39
Road Warrior
Road Warrior
Ride of the Week: 34
Ride of the Week: 34
Workout Wizard
Workout Wizard
Titan
Titan
Road Warrior
Road Warrior

Basic

Expresso Speedway

2:20

1.0 Miles
25.7 MPH
413 Watts
Rolling Thunder

2:36

1.0 Miles
23.6 MPH
350 Watts
Redwood Dash

3:45

1.5 Miles
24.1 MPH
343 Watts
Titan Time

4:34

1.8 Miles
23.0 MPH
336 Watts
Campus Loop

5:39

2.0 Miles
21.5 MPH
277 Watts
Mini Mayhem

5:35

2.0 Miles
21.9 MPH
289 Watts
Evening Bliss

6:23

2.4 Miles
22.3 MPH
305 Watts
Rabbit Run

6:38

2.4 Miles
21.4 MPH
277 Watts
Lost Trail

8:28

2.9 Miles
20.6 MPH
267 Watts
Alpine Splash

8:27

2.9 Miles
20.8 MPH
309 Watts
Coastal Run

9:31

3.4 Miles
21.3 MPH
280 Watts
Catacombs

10:44

3.7 Miles
20.9 MPH
291 Watts
Bent Spoke

11:53

4.0 Miles
20.2 MPH
262 Watts
Fruitdale

12:22

4.4 Miles
21.5 MPH
272 Watts

Moderate

City Express

15:08

4.5 Miles
18.0 MPH
277 Watts
Dragon Fire

14:30

5.0 Miles
20.7 MPH
258 Watts
Billy Goat Falls

16:45

5.4 Miles
19.3 MPH
258 Watts
Broken Spoke

15:58

5.4 Miles
20.4 MPH
263 Watts
Moody Ambush

15:20

5.4 Miles
21.2 MPH
289 Watts
Oblivion

16:44

5.8 Miles
20.6 MPH
274 Watts
Ironhorse Rush

17:34

6.0 Miles
20.5 MPH
280 Watts
Quicksilver

18:44

6.3 Miles
20.3 MPH
256 Watts
Farmers Bluff

20:51

6.9 Miles
19.9 MPH
249 Watts
Stump Puller

20:30

6.9 Miles
20.2 MPH
258 Watts
Apple Grinder

21:15

7.0 Miles
19.7 MPH
249 Watts
Sunday Afternoon

20:43

7.0 Miles
20.2 MPH
263 Watts

Challenging

Ravens Roost

21:31

7.2 Miles
20.1 MPH
275 Watts
Stormy Hollow

23:20

7.4 Miles
19.1 MPH
249 Watts
Odyssey

23:03

7.6 Miles
19.8 MPH
275 Watts
Wicked Workout

24:29

7.9 Miles
19.3 MPH
266 Watts
Oh Mama

23:51

7.9 Miles
19.8 MPH
286 Watts
Rough Rider

25:33

8.4 Miles
19.7 MPH
246 Watts
Falcon Flight

24:10

8.4 Miles
20.8 MPH
274 Watts
Track Fever

24:16

9.0 Miles
22.3 MPH
258 Watts
Monkey Pass

30:03

9.5 Miles
19.0 MPH
234 Watts
Outlaw Rock

31:39

10.0 Miles
19.0 MPH
261 Watts
Camel Country

30:31

10.0 Miles
19.7 MPH
277 Watts
Drifters Peak

31:58

10.2 Miles
19.1 MPH
260 Watts
Lucky Streak

32:39

10.6 Miles
19.4 MPH
229 Watts

Extreme

Thunderball

34:17

10.7 Miles
18.7 MPH
231 Watts
Temple Ridge

42:30

13.5 Miles
19.1 MPH
234 Watts
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