Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Mike Cashdollar
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Monday, November 14, 2022
Time: 13:01
Distance: 4.01 Miles
Completed:
Calories: 179
Speed (MPH): 18.5 Avg / 22.3 Max
Power (Watts): 211 Avg / 438 Max
Cadence (RPM): 65 Avg / 74 Max
Heartrate (BPM): 107 Avg / 117 Max

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