Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: D Lem
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Wednesday, November 23, 2022
Time: 18:34
Distance: 5 Miles
Completed:
Calories: 184
Speed (MPH): 16.2 Avg / 18.8 Max
Power (Watts): 147 Avg / 287 Max
Cadence (RPM): 61 Avg / 69 Max
Heartrate (BPM): 129 Avg / 154 Max

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