| Rider: | Midge Spong |
| Team: | YMCA - Greensboro - Spears (Greensboro, NC) |
| Date: | Friday, December 9, 2022 |
| Time: | 13:03 |
| Distance: | 2.93 Miles |
| Completed: | |
| Calories: | 111 |
| Speed (MPH): | 13.5 Avg / 19.3 Max |
| Power (Watts): | 129 Avg / 400 Max |
| Cadence (RPM): | 90 Avg / 129 Max |
| Heartrate (BPM): | 123 Avg / 140 Max |
Personal Best
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