Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Debra Miller-Cox
Team: Glendarosa (Inman, SC)
Date: Monday, January 2, 2023
Time: 47:20
Distance: 7.87 Miles
Completed:
Calories: 304
Speed (MPH): 10.0 Avg / 23.2 Max
Power (Watts): 92 Avg / 173 Max
Cadence (RPM): 78 Avg / 104 Max
Heartrate (BPM): 150 Avg / 168 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.