Quicksilver 6.30 mi

Leaderboard

Lap Details

Rider: jim harmon
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Thursday, January 19, 2023
Time: 26:45
Distance: 6.33 Miles
Completed:
Calories: 225
Speed (MPH): 14.2 Avg / 19.1 Max
Power (Watts): 118 Avg / 308 Max
Cadence (RPM): 56 Avg / 81 Max
Heartrate (BPM): 156 Avg / 170 Max

Ghost

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