Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Doug Flaum
Team: YMCA - Summit Area - Summit (Summit, NJ)
Date: Thursday, January 19, 2023
Time: 17:56
Distance: 4.01 Miles
Completed:
Calories: 144
Speed (MPH): 13.4 Avg / 21.0 Max
Power (Watts): 116 Avg / 238 Max
Cadence (RPM): 53 Avg / 72 Max
Heartrate (BPM): 133 Avg / 195 Max

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