Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: jim harmon
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Saturday, January 21, 2023
Time: 29:34
Distance: 6.98 Miles
Completed:
Calories: 267
Speed (MPH): 14.2 Avg / 21.3 Max
Power (Watts): 127 Avg / 243 Max
Cadence (RPM): 54 Avg / 89 Max
Heartrate (BPM): 149 Avg / 162 Max

Ghost

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