Rider: | Shalyn Strait |
Team: | YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA) |
Date: | Wednesday, February 22, 2023 |
Time: | 57:22 |
Distance: | 11.81 Miles |
Completed: | |
Calories: | 503 |
Speed (MPH): | 12.3 Avg / 23.9 Max |
Power (Watts): | 121 Avg / 418 Max |
Cadence (RPM): | 88 Avg / 115 Max |
Heartrate (BPM): | 165 Avg / 239 Max |
Personal Best
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.