Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Alan Szary
Team: Island Health & Fitness (Ithaca, NY)
Date: Thursday, March 9, 2023
Time: 16:31
Distance: 5.43 Miles
Completed:
Calories: 265
Speed (MPH): 19.7 Avg / 25.8 Max
Power (Watts): 257 Avg / 502 Max
Cadence (RPM): 58 Avg / 78 Max
Heartrate (BPM): 133 Avg / 149 Max

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