Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Frank Strider
Team: YMCA - Central Virginia - Jamerson (Lynchburg, VA)
Date: Thursday, April 13, 2023
Time: 4:42
Distance: 1.5 Miles
Completed:
Calories: 65
Speed (MPH): 19.2 Avg / 29.6 Max
Power (Watts): 226 Avg / 600 Max
Cadence (RPM): 78 Avg / 114 Max
Heartrate (BPM): 118 Avg / 124 Max

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