Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Frank Strider
Team: YMCA - Central Virginia - Jamerson (Lynchburg, VA)
Date: Thursday, April 20, 2023
Time: 13:39
Distance: 4.42 Miles
Completed:
Calories: 186
Speed (MPH): 19.4 Avg / 23.5 Max
Power (Watts): 220 Avg / 321 Max
Cadence (RPM): 78 Avg / 94 Max
Heartrate (BPM): 130 Avg / 135 Max

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