Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Frank Strider
Team: YMCA - Central Virginia - Jamerson (Lynchburg, VA)
Date: Thursday, April 20, 2023
Time: 13:24
Distance: 4.42 Miles
Completed:
Calories: 193
Speed (MPH): 19.8 Avg / 29.6 Max
Power (Watts): 234 Avg / 598 Max
Cadence (RPM): 80 Avg / 115 Max
Heartrate (BPM): 153 Avg / 180 Max

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