Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Nathan Armstrong
Team: YMCA - Greater Dayton - Xenia (Xenia, OH)
Date: Thursday, April 20, 2023
Time: 14:50
Distance: 4.42 Miles
Completed:
Calories: 182
Speed (MPH): 17.9 Avg / 20.2 Max
Power (Watts): 184 Avg / 248 Max
Cadence (RPM): 46 Avg / 51 Max
Heartrate (BPM): 103 Avg / 103 Max

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