Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Frank Strider
Team: YMCA - Central Virginia - Jamerson (Lynchburg, VA)
Date: Tuesday, April 25, 2023
Time: 4:36
Distance: 1.5 Miles
Completed:
Calories: 66
Speed (MPH): 19.6 Avg / 28.9 Max
Power (Watts): 232 Avg / 577 Max
Cadence (RPM): 76 Avg / 111 Max
Heartrate (BPM): 123 Avg / 132 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.