Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Frank Strider
Team: YMCA - Central Virginia - Jamerson (Lynchburg, VA)
Date: Tuesday, April 25, 2023
Time: 4:22
Distance: 1.5 Miles
Completed:
Calories: 68
Speed (MPH): 20.7 Avg / 29.0 Max
Power (Watts): 253 Avg / 581 Max
Cadence (RPM): 78 Avg / 108 Max
Heartrate (BPM): 125 Avg / 130 Max

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